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Why Hydration Therapy Can Be Beneficial for Athletes

man tying his shoes with water bottle on the road

Athletes who want to be at the top of their game know they need to eat a nutrient-rich diet and stay hydrated. Whether you’re a professional or amateur, nutrition and hydration play an important role in everything from training to big events and post-event recovery. Sportspeople who don’t get adequate nutrition are more likely to experience prolonged fatigue, muscle soreness, and cellular damage.

While eating the right foods and taking supplements help, hydration therapy is the fastest way to get vitamins and nutrients into the bloodstream. When you take nutrients by mouth, they have to be absorbed through the intestinal walls in order to be effective. This process takes time. Since athletes put more stress on their bodies and they often have to be ready for a specific event or game, they require more nutrients and they may need them quickly.

How Hydration Therapy Helps

Intravenous therapy can be customized to meet each individual’s needs. Treatments include a combination of sterile saline fluids and vitamins aimed at increasing hydration, reducing inflammation, and strengthening the immune system. IV hydration therapy can also speed up muscle recovery and promote sleep.

Ingredients typically include B vitamins, vitamin C, magnesium, glutathione, and zinc.

Vitamin B12 is especially important. It converts carbohydrates and fats into energy and helps the body to make protein. It also helps to support proper immune function. Deficiency in B12 can lead to decreased red blood cells, fatigue, shortness of breath and other problems.

Who Can Benefit from IV Therapy in South Florida

Anyone who engages in physical activity will enjoy the effects of hydration therapy. It can be used both before and after sporting events. If you attend the gym regularly or play sports, you will benefit from the increase in hydration and nutrients. Whether you’re training to stay in shape, preparing for a major tournament or recovering from a big event or injury, hydration therapy can help you achieve your goals. If you’ve been looking for a way to improve your health and wellbeing and optimize your performance, this treatment may be just what you need.

Ask About the Services Offered by IVMeNow!

IVMeNow provides mobile hydration therapy services in South Florida. We carry out a medical screening prior to treatment so we can deliver a personalized cocktail that meets your needs. Licensed nurses administer each safe, pain-free treatment. Contact us today to book an appointment or ask questions!

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