1. Increased energy levels: NAD+ is involved in the production of ATP, the primary energy currency of cells. By supporting cellular metabolism, NAD+ can help boost energy levels and improve overall vitality.
2. DNA repair and anti-aging effects: NAD+ plays a key role in DNA repair and maintenance, helping to protect cells from damage and slowing down the aging process.
3. Cellular protection: NAD+ can help protect cells from oxidative stress and inflammation, potentially reducing the risk of chronic diseases and improving overall health.
4. Improved cognitive function: NAD+ has been shown to support brain health and cognitive function, potentially reducing the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
5. Enhanced athletic performance: NAD+ can help improve exercise performance by supporting energy production and muscle function, leading to better endurance and recovery.